When:
Location: ALFSV Office
ALF Academy classes are designed to be one-off experiences that allow Fellows and Senior Fellows to engage again with some of the learnings and principles of ALF. These offerings will either be done all virtually through Zoom Video or in person. This will be based on the program content and those that have signed up.
ALF Academy: Offering
– Mindfulness as Leadership
The purpose of this workshop is to allow leaders a deeper dive into the application of mindfulness practices within the work setting.
o Session Goals
§ to explore the definition and practice of mindfulness
§ to apply mindfulness to daily life
§ to practice different forms of mindfulness
§ to discuss how the tenets of mindfulness model leadership
§ to commit to one new practice to support a more mindful stance as a leader
In person session, no virtual option available.
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